Women: Don’t Let Migraines Take Over Your Life

According to the National Headache Foundation, many women report that migraine headaches make them feel like they’re losing control of their own lives. But women can take steps to keep migraines from interfering with day-to-day activities.

Migraine is the most common form of disabling headache, affecting about 50 million Americans. About 75 percent of the Americans suffering migraines are women. Doctors believe that fluctuations in hormone levels, which women undergo until menopause, may be responsible.

Women: Don’t Let Migraines Take Over Your Life

<b>Women: Don't Let Migraines Take Over Your Life</b> (NewsUSA) – According to the National Headache Foundation, many women report that migraines make them feel like they’re losing control of their own lives. But women can take steps to keep migraines from interfering with day-to-day activities.

Migraine is the most common form of disabling headache, affecting about 50 million Americans. About 75 percent of the Americans suffering migraines are women. Doctors believe that fluctuations in hormone levels, which women undergo until menopause, may be responsible.

Migraines cause such severe pain that most sufferers find themselves debilitated, and women juggling professional and domestic responsibilities can ill afford to put their lives on hold. Luckily, faster and more effective treatments are becoming available. The makers of LipiGesic-M (www.lipigesic.com), a non-prescription migraine medication, offer the following tips:

* Start a migraine journal. Most migraines are caused by specific triggers. Learn what triggers cause your migraines, and you learn how to prevent them. Start a journal in which you record waking time, bedtime, temperature, meals eaten and whether or not you are having a period. When you do have migraines, you can look into your journal for trends. Common triggers include lack of or too much sleep, skipped meals, loud noises, wine, caffeine, stress, weather changes and foods containing aspartame, MSG or nitrates.

* Try all-natural solutions. Certain herbs, such as peppermint and ginger, may help ease headaches. Feverfew, a plant related to daisies, may be especially effective in treating migraines. LipiGesic-M uses a revolutionary sublingual delivery method to speed its migraine-fighting ingredients into the bloodstream, resulting in quick pain relief. You can get on with your life within minutes.

* Reduce stress. Everyday stresses, such as an upcoming deadline or worries about a child’s grades, cause most headaches. Help eliminate stress by exercising, eating healthily, getting enough rest and practicing relaxation techniques, like meditation.

For more information, visit www.lipigesic.com.

Hardworking Remedy For the Generations

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<p>(<a href=NewsUSA) – Country music superstar Trace Adkins, known for his baritone voice, rugged good looks and chart-topping songs, will now be known for something else. Trace has become the new face and voice of BC Powder.

“I’m very particular about attaching my name to products or causes, unless it’s something I use or believe in,” said Adkins. “My relationship with BC Headache Powder is personal and runs deep. I still remember when my grandfather gave me my first BC. I even remember the product advertising jingle from the ’70’s. I am proud to be representing BC, especially on tour in front of thousands of fans.”

BC Powder (www.bcpowder.com), which was first introduced in 1906 by Bernard and Commodore Council, offers temporary relief for discomfort associated with headaches, minor body aches and fever. Because BC is a powder, it gets into your bloodstream fast to provide fast, effective relief.

As a spokesperson for the next two years, Adkins will record radio ads, be included on BC’s Web site, perform songs at exclusive events, and conduct a BC Headache Powder sponsored concert tour in 2010 that will include more than 80 national concert stops. Currently, Trace is sponsored by BC Headache Powder for 38 tour stops on the “Shine All Night” Tour with Martina McBride.

“Regular, hardworking people will now share the spotlight with Trace Adkins to tell the story of how good and fast BC works on headaches and tough body pain,” said Darren Singer, VP Marketing BC Powders. “Once we heard Trace’s personal history with BC, which has spanned three generations, we had to make him another member of our storytelling team. He is a tremendous asset to us and a huge draw for people who work hard for what they have.”

To learn more about how regular, hardworking people treat work-related aches and pains, visit www.bcpowder.com.

Honeymoon Tips for Lasting Memories and Relaxation

<b>Honeymoon Tips for Lasting Memories and Relaxation</b>“></td>
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<p>(<a href=NewsUSA) – The headache you’ve had for the past year planning your wedding, inviting all the guests and meticulously checking to ensure your big day runs smoothly is finally over. And, just around the corner, you can see your honeymoon in sight. The last things on your mind are planning, thinking and otherwise doing anything but relaxing, right?

To ease your mind after the chaos, the ultimate Mexican getaways are offered by The Villa Group Resorts, complete with Hacienda-style villas, exotic spa treatments and palm tree-framed views of the Pacific Ocean. You’ll finally be able to unwind, comfortable knowing everything you could need or want is at your fingertips.

With seven different locations in four unique destinations including Cabo San Lucas, Puerto Vallarta, Nuevo Vallarta and the Sierra Madre Mountains, The Villa Group caters to a variety of interests. Each location offers unique scenery, activities and accommodations that can make your honeymoon exactly the way you’ve envisioned it.

The myriad vacation options available to newlyweds are overwhelming, but noting a few key things will keep that headache at bay and your relaxation level high:

– Pick a location that appeals to both of you. Where do you see you two having the most fun? Secluded beaches, tranquil mountains or cobblestone streets lined with shopping?

– Decide how you want to spend your days. Will you lounge poolside, taking in lagoons and waterfalls, or do you want to explore the surrounding area by horseback, canoe or bike?

– Scope out the options in his-and-her spa treatments, such as hydrotherapy sessions, mud baths and massages. Some resorts offer ultra-relaxing themes, while others focus more on invigorating treatments.

– How will you spend your evenings? Resorts often provide nighttime festivities, complete with themed dining events mere feet from your room. Or, would you rather be near a town where you can explore both the area’s attractions and what the resort provides?

Whatever type of honeymoon you and your new spouse want, The Villa Group Resorts offers honeymoon packages prepared to make your matrimony celebration a once-in-a-lifetime experience. And, with packages geared toward wedding anniversaries, you can go back and have that once-in-life-time vacation all over again.

For more information, visit www.villagroupresorts.com.

Honeymoon Tips for Lasting Memories and Relaxation

div img class=”category-img” src=”http://ftper.newsusa.com/Thumbnail/VG_HoneymoonTips.jpg” alt=”Five words or less” width=”180″ //divdiv class=”category-listcontent”div class=”category-body” id=”ArticleBody” style=”display: block” (a href=”http://www.newsusa.com”NewsUSA/a) – The headache you’ve had for the past year planning your wedding, inviting all the guests and meticulously checking to ensure your big day runs …/div/div