Tips for Independent Living After 70

(NewsUSA) – One out of every 20 Americans over age 50 is diagnosed with Peripheral Arterial Disease (PAD). The worst part of this reality is that most people with PAD don’t experience any symptoms. PAD is dangerous, especially when there are no warning signs.Peripheral Arterial Disease is a progressive disease commonly called clogged arteries in the legs, poor circulation or a hardening of the arteries.People have PAD when the arteries in their legs become narrowed or clogged with fatty deposits, or plaque. The buildup of plaque causes the arteries to harden and narrow, which is called atherosclerosis. This reduces blood flow to the legs and feet.The severity of the disease depends on how early it’s diagnosed as well as pre-existing health issues. PAD’s primary symptom is an intermittent cramping of leg muscles during walks or hikes. For some, the pain may feel more like numbness, weakness or heaviness. Whether or not you have symptoms, having PAD means that you’re at a higher risk for heart attack, stroke and even death.Many people don’t get tested for PAD because they have no symptoms and never feel a thing. The good news is that proper treatment saves lives. If you’re over 50, talk to your health care provider about getting tested for PAD.The test for PAD is called the "ABI" or ankle-brachial index. It’s a comparison of blood pressure measurements taken at the arms and ankles. It can also assess the severity of the disease.Despite the presence or lack of symptoms, individuals are their own first line of defense. When face time with actual doctors is limited, it’s helpful to have a list of prepared questions on hand.The Vascular Disease Foundation (VDF), a non-profit dedicated to public awareness and education regarding vascular health, has compiled some questions to ask doctors about PAD:* Does my medical history raise my risk for PAD?* What can I do to reduce my blood sugar level if it’s too high or if I have diabetes?* What do you recommend to quit smoking?For more information, or to get a free Heart and Sole kit, go to www.vdf.org or 1-866-PADINFO (1-866-723-4636).

Protect Your Heart Through Your Legs

One out of every 20 Americans over age 50 is diagnosed with Peripheral Arterial Disease (PAD). The worst part of this reality is that most people with PAD don’t experience any symptoms. PAD is dangerous, especially when there are no warning signs.

Peripheral Arterial Disease is a progressive disease commonly called clogged arteries in the legs, poor circulation or a hardening of the arteries.

People have PAD when the arteries in their legs become narrowed or clogged with fatty deposits, or plaque. The buildup of plaque causes the arteries to harden and narrow, which is called atherosclerosis. This reduces blood flow to the legs and feet. Its severity depends on how early the disease is diagnosed as well as pre-existing health issues.

Lighting Can Be Your Eyes’ Best Friend As You Age

Five words or less(NewsUSA) – One out of every 20 Americans over age 50 is diagnosed with Peripheral Arterial Disease (PAD). The worst part of this reality is that most people with PAD don’t experience any symptoms. PAD is dangerous, especially when there are no warning signs.
Peripheral Arterial Disease is a progressive disease commonly called clogged arteries in the legs, poor circulation or a hardening of the arteries.
People have PAD when the arteries in their legs become narrowed or clogged with fatty deposits, or plaque. The buildup of plaque causes the arteries to harden and narrow, which is called atherosclerosis. This reduces blood flow to the legs and feet.
The severity of the disease depends on how early it’s diagnosed as well as pre-existing health issues. PAD’s primary symptom is an intermittent cramping of leg muscles during walks or hikes. For some, the pain may feel more like numbness, weakness or heaviness. Whether or not you have symptoms, having PAD means that you’re at a higher risk for heart attack, stroke and even death.
Many people don’t get tested for PAD because they have no symptoms and never feel a thing. The good news is that proper treatment saves lives. If you’re over 50, talk to your health care provider about getting tested for PAD.
The test for PAD is called the “ABI” or ankle-brachial index. It’s a comparison of blood pressure measurements taken at the arms and ankles. It can also assess the severity of the disease.
Despite the presence or lack of symptoms, individuals are their own first line of defense. When face time with actual doctors is limited, it’s helpful to have a list of prepared questions on hand.
The Vascular Disease Foundation (VDF), a non-profit dedicated to public awareness and education regarding vascular health, has compiled some questions to ask doctors about PAD:
* Does my medical history raise my risk for PAD?
* What can I do to reduce my blood sugar level if it’s too high or if I have diabetes?
* What do you recommend to quit smoking?
For more information, or to get a free Heart and Sole kit, go to www.vdf.org or 1-866-PADINFO (1-866-723-4636).

Statin Drugs Can Improve Vascular Health

(NewsUSA) – There are many benefits for patients with all types of atherosclerosis (hardening of the arteries) when they take statins. Side-effects are relatively rare, and there are many varieties of statins available that allow careful selection for the best statin for each individual patient.Statins lower "bad" (LDL) cholesterol, which reduces the rates of stroke, heart attack, and atherosclerosis of leg arteries. Data suggest that statins beneficial effects go beyond simply lowering the level of "bad" cholesterol in the blood stream. They stabilize atherosclerotic plaques, making sudden rupture that causes stroke and heart attack less likely. They also lessen inflammation within the artery by improving the function of cells that line the inside of the artery. This likely leads to a lower chance of sudden thrombosis of any artery affected with artherosclerosis.Even patients who have previously had a heart attack, heart surgery, angioplasty, or a stent benefit in survival and protection from other cardiac events by taking statins. And patients who take these drugs while undergoing surgery or intervention for cardiac or vascular problems have a noticeably lower rate of complications during the surgical time period.Few adverse effects of statins have been recorded since their introduction 40 years ago. However, the effects can be severe, and it is important to know the potential down-side of these drugs. In rare circumstances, statins can cause liver damage. There are no symptoms with liver damage, so doctors do frequent laboratory tests when use of a statin is started to closely monitor liver function. Statins can also cause a wide range of muscle injury. In its worst form, myositis results from statin use. This rapid muscle destruction can lead to kidney failure. This side-effect is rare, but muscle pain and cramps are frequent and far less serious side-effects of statins.If your doctor prescribes statins, follow their advice for laboratory tests. If your atherosclerosis leads to vascular disease, see a vascular surgeon. Today’s vascular surgeons are the only specialists who are skilled in all vascular therapies. They are comprehensively trained in medical, endovascular (minimally invasive), and surgical therapies. Vascular surgeons are the experts who provide the best diagnosis and treatment for vascular conditions.To learn more about your vascular health and to find a vascular surgeon, visit the Society for Vascular Surgery’s website at www.VascularWeb.org.

Statin Drugs Can Improve Vascular Health

div img class=”category-img” src=”http://ftper.newsusa.com/Thumbnail/Statin.jpg” alt=”Five words or less” width=”180″ //divdiv class=”category-listcontent”div class=”category-body” id=”ArticleBody” style=”display: block” (a href=”http://www.newsusa.com”NewsUSA/a) – There are many benefits for patients with all types of atherosclerosis (hardening of the arteries) when they take statins. Side-effects are …/div/div