Baby Boomers: Don’t Let Osteoarthritis Slow You Down

div img class=”category-img” src=”http://ftper.newsusa.com/Thumbnail/BoomersDontSlowDown.jpg” alt=”Five words or less” width=”180″ //divdiv class=”category-listcontent”div class=”category-body” id=”ArticleBody” style=”display: block” (a href=”http://www.newsusa.com”NewsUSA/a) – Osteoarthritis affects an estimated 27 million Americans and is the most common type of arthritis. Women over the age of 50 have a greater risk of …/div/div

Baby Boomers: Don’t Let Osteoarthritis Slow You Down

Five words   or less(NewsUSA) – Osteoarthritis affects an estimated 27 million Americans and is the most common type of arthritis. Women over the age of 50 have a greater risk of …

Baby Teeth Are More Important That You Might Think

Childhood cavities seem inevitable – nearly every kid gets one at some point or another – and baby teeth aren’t permanent, so it’s no big deal if kids occasionally skip brushing and flossing, right? Pediatric dentists disagree. Despite the common belief that baby teeth aren’t important, taking care of children’s teeth will help them develop healthy adult smiles.

Baby teeth serve the same important functions as adult teeth: kids use them to chew and speak. On top of that, baby teeth preserve the structure of the gumline and “save space” for adult teeth to grow.

Boomers: Don’t Take Old Age Laying Down

Many aging baby boomers expect to exercise well into their seventies, and most plan to live independently for as long as possible. Luckily, companies are designing products that help boomers retain their active lifestyles.

To help consumers find products that are easy to use at any age, the Arthritis Foundation developed its Ease of Use program, which employs testers with moderate-to-severe arthritis to evaluate products. The Arthritis Foundation provides the following tips for boomers unwilling to let age interfere with their favorite activities:

Tips to Keep Preschoolers’ Teeth Healthy

Preschoolers’ smiling teeth do more than just bring joy to the people who see them. Kids’ teeth also help them chew and speak, and they create space in the jaw for adult teeth to grow in straight. Unfortunately, these “baby teeth” are also prone to early childhood caries or baby bottle tooth decay, also known as cavities.

How do preschoolers develop cavities? As in adults, children’s mouths are filled with bacteria. Whenever a child consumes sugar or starch, the bacteria feed on the sugar, releasing acid as a byproduct. This acid can break down the outer layer of the tooth, creating cavities.

Boomers Refuse to Take Old Age Laying Down

<b>Boomers Refuse to Take Old Age Laying Down</b>“></td>
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<p>(<a href=NewsUSA) – Many baby boomers expect to exercise well into their seventies, and most plan to live independently for as long as possible. Luckily, companies are designing products that help boomers retain their active lifestyles.

To help consumers find products that are easy to use at any age, the Arthritis Foundation developed its Ease of Use program, which employs testers with moderate-to-severe arthritis to evaluate products. The Arthritis Foundation provides the following tips for boomers unwilling to let age interfere with their favorite activities:

* Choose exercise equipment that reduces strain on joints. Baby boomers love their exercise, so it can be frustrating when knees, hips and backs protest after running or cycling. But there’s no reason that boomers can’t make adjustments that allow them to continue their favorite activities.

For example, gym rats can find indoor exercise equipment specifically designed to avoid straining hips, knees and shoulders. The NuStep 4000 Recumbent Cross Trainer received the Arthritis Foundation’s Ease-of-Use Commendation for its comfortable seat and ability to provide an effective upper- and lower-body workout without stressing joints.

* Make bathroom cleaning more accessible. Cleaning the bathroom can often be an arduous task. Bending and scrubbing can add unwanted pressure to joints and muscles. Products like Scrubbing Bubbles, an SC Johnson cleaning product, has incorporated innovative ways to ease unnecessary work from the necessary evil of cleaning the bathroom. Scrubbing Bubbles’ Automatic Shower Cleaner is a breakthrough cleaning system that automatically sprays cleaner to eliminate the buildup of tough soap scum and mold and mildew stains. The cleaning formula combines with the water on your shower walls to begin working immediately.

* Eliminate bending and kneeling. As you age, climbing on chairs to reach tall shelves or stooping to fish through low cabinets becomes less feasible. Designing your home to put your possessions in reach can help you stay independent as you age.

When purchasing cabinets or other storage spaces, look for features like adjustable shelving, pullouts and extensions. For example, The Diamond Logix 36 Inch SuperCabinet with Rollouts and Pullouts has three roll-out trays, dual storage and two wire pull-out baskets, so you don’t have to reach, kneel or bend to access items.

For more information, visit www.arthritis.org.

Tips to Keep Preschoolers’ Teeth Healthy

<b>Tips to Keep Preschoolers’ Teeth Healthy</b>“></td>
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<p>(<a href=NewsUSA) – Preschoolers’ smiling teeth do more than just bring joy to the people who see them. Preschoolers’ teeth also help them chew and speak, and they create space in the jaw for adult teeth to grow in straight. Unfortunately, these “baby teeth” are also prone to early childhood caries or baby bottle tooth decay, also known as cavities.

How do preschoolers develop cavities? As in adults, children’s mouths are filled with bacteria. Whenever a child consumes sugar or starch, the bacteria feed on the sugar, releasing acid as a byproduct. This acid can break down the outer layer of the tooth, creating cavities.

So, how can parents ensure that preschoolers’ teeth stay healthy? Here are some tips:

* Keep preschoolers’ teeth clean. By the time a child has reached age 2 to 5, they should be on their way to caring for their own teeth. By age three, they should have a full set of baby teeth. Most children at this age will want to brush their teeth on their own, but it is important to supervise and help them until they are doing it correctly. Do a quick follow-up brushing if necessary with a soft-bristled tooth brush.

* Use probiotics. Oral care probiotics can be an effective step in a preschooler’s oral care routine. If left unchecked, bad

bacteria can overwhelm the mouth, possibly leading to tooth decay. EvoraKids (www.myevorakids.com), a chewable containing a special blend of oral care probiotics designed for children, works by flooding the mouth with good bacteria, which adhere to tooth surfaces, including crevices, pits and fissures in the chewing surfaces, helping to promote happy smiles. It supports tooth health by balancing the bacteria in the mouth.

* Limit sweets. Sugar produces an acid that removes calcium from teeth, thereby breaking down the enamel. Only give children fruit for snacks, not cookies or crackers with refined sugar. If you do keep sweets in your house, only give children candy that they can consume all at once. Always make them brush their teeth soon after eating candy to remove any sugars that may still be sitting in the mouth.

* Avoid sharing silverware with your child. Never put your mouth on anything that will enter your child’s mouth — children aren’t born with destructive bacteria in the mouth, they catch them from mom and dad.

Set Up a Nursery with Room to Grow

<b>Set Up   a Nursery with Room to Grow</b>“></td>
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<p>(<a href=NewsUSA) – Preparing for a new baby is an exciting time in a couple’s lives. And while baby-proofing electrical outlets and cabinets might seem tedious, no one ever complains about designing a new nursery.

From teddy bear wall paper to ballerina cotton sheets, nurseries allow for more fun and whimsical designs than any other room in the house. But your baby won’t be small for long — before you know it, your bundle of joy will be crawling, climbing and toddling about.

If you love redecorating, you might want to change your child’s room as he or she grows. If your child will be sharing a room, or you plan on keeping one design for more than a few years, you should make decisions with the future in mind.

Pottery Barn Kids offers the following tips for parents starting to design new nurseries:

* First and foremost, make sure that your baby’s room is safe. Choose furniture, bedding and accessories that meet or exceed U.S. safety regulations. Don’t place the crib near a window, and keep drapery and blind cords well out of the baby’s reach. Cover all electrical outlets.

* Design for function and beauty. Caring for a new baby is harrowing enough on its own — make your life easier by choosing changing tables with built-in drawers or shelves, storage options that are easily accessible, and machine-washable bedding and changing-table covers.

* Find bedding that you love, and design your nursery around it. Pick a light, medium and dark shade from the bedding, and use them throughout the room. Consider how long your design will be appropriate for your child. Two years? Longer? Think about color and pattern themes that will last through early childhood.

* Go organic. You are going to spend a lot of time washing your baby’s bedding, so choose three to four fitted sheets to keep in constant rotation. Organic cotton bedding is both eco- and baby-friendly, as the cotton is grown without toxins or pesticides. Pottery Barn Kids offers 100 percent organic bedding.

* Add those special touches. Put photos on display, or spell out your baby’s name on the wall. Decorate with handprints or footprints and plush toys, or paint a mural. You don’t want to use all of these examples — the nursery would look too crowded — but two or three will make your nursery feel like home.

For more tips on decorating your nursery, visit the Web site www.potterybarnkids.com.

Retirement is a Beginning, Not an End

Five words or less(NewsUSA) – Chances are, you know someone about to enter retirement. Between aging baby boomers and struggling businesses, many seniors find themselves leaving …

Balancing Housework And Your Baby

<b>Balancing Housework And Your Baby</b>“></td>
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<p>(<a href=NewsUSA) – Babies need constant attention — they require constant feedings and diaper changes, and they require them at all hours. Tending to a baby is a full-time job, so it’s no big surprise when dishes start piling up and you’re running out of clean baby bibs.

Still, a clutter-free home can make your life feel just a little less hectic. Here are some tips for new parents hoping to keep their homes clean and organized while caring for their baby:

– Declutter. Less clutter in your home will help you keep your sanity. Get your partner or a friend to help you sort through, store or get rid of things you no longer need. Having fewer objects in the house means fewer items to be dusted, wiped, polished, picked up and rearranged.

– Invest in a sling. With your baby in a sling or other carrier, your hands will be free to fold laundry, dust and vacuum. As the baby gets older and you are able to do more activities outside of the house, the sling will also help you carry your baby through stores and other areas.

– Let products make your life easier. Some products help simplify routine household tasks. For example, Pak-It (www.pakit.com) water-soluble liquid packets deliver concentrated glass cleaner, disinfectant, and multi-purpose cleaning products, such as those for floors, kitchens, bathrooms and laundry. Pak-It products come prepackaged in biodegradable packets -; users simply put the packet in water. A busy mom, for example, can toss Pak-It Laundry Detergent directly into the laundry machine while still holding her baby.

– Take advantage of naps. It’s certainly okay to sneak in a few chores while your baby sleeps. But if you’re exhausted, listen to your body and use the time to catch a few winks yourself.

– Don’t stress out too much. Twenty years from now, what will you regret more — letting laundry pile up or neglecting to spend enough time with your baby? Your health and the baby’s needs come first. Besides, if you think your home’s messy with a new baby, just imagine how it’s going to look with a teenager!