5 Recipes That Will Pack A Punch On Game Day

(NewsUSA)

1. Blazin’ Buffalo Potato Skins

It’s the big-game weekend and you’re hosting. You want something bold, flavorful, and better for you. Get recipe here.


2. Nutty Tapenade

Dips are an easy way to feed the crowd. Here’s a lighter option that is just as creamy and rich as ever. Get recipe here.


3. Spicy California Quesadillas

This twist on a classic appetizer will fill you up, while still packing a ton of nutrients. Get recipe here.

If You Have to Hold This Article at Arm’s Length, You Should Read This

Five words or less(NewsUSA) – Sponsored News – As the author Oscar Wilde said, “With age comes wisdom.” For a lot of us, though, age also means we have difficulty seeing things up close, including this article. It happens to almost everyone — you may find yourself holding things farther away to see them clearly, or realize you’re struggling to read small print. In either case, your eyes probably don’t see as well as they used to.
Here’s what doctors know: as you age, the lens in your eye gets less flexible so that by your mid-40s, you’re likely holding anything you’re trying to read at arm’s length. If this sounds familiar, you may be among the one billion people who have presbyopia, an age-related condition that makes it difficult to see things up close.
“It’s important for people to understand that what happens to our eyes between 40 and 50 years old is completely normal,” says Dr. Howard Purcell, senior vice president of customer development at Essilor of America, the creators of Varilux lenses, a leading progressive lens solution. “The best way to know if you have developed presbyopia is to visit your eye doctor to get a comprehensive eye exam.”
Aging is a part of life, and while diet, exercise, and other habitual changes can help, presbyopia is natural and may be inevitable — even for those who have always had perfect vision. “For years, the only option available to help with presbyopia was bifocal lenses, which were invented by Benjamin Franklin more than 250 years ago,” Dr. Purcell explains. “The problem is that with only two sections (powers) of vision, bifocals don’t cover your vision at around arm’s length so objects such as cell phones, computers and menus will still look blurry.”
Today, people with presbyopia have a better option. If you’ve ever worn bifocals, you know there is a line in the middle of the lens separating the top, used to see far away, from the bottom, used to see close up. The good news is progressive lenses such as Varilux don’t have this distracting line and allow you to see more clearly across all distances for the most natural vision possible. This seamless change also means there is no more “jumping” of images when your eyes move between the top and bottom of the lens.
Another reason to choose progressive lenses is that the design and functionality continues to improve. For example, Varilux progressive lenses have W.A.V.E. technology that virtually eliminates distortions, so you have clear, sharp vision, even in low light.
So why not treat yourself to the best possible vision? For more information about presbyopia and progressive lenses, schedule an appointment with your eye doctor and visit www.varilux.com.

A Life Half Full: Aging With Optimism

Five words or less(NewsUSA) – Sponsored News – As Americans age, one element seems to be key for their mental and physical health: optimism. That’s the finding suggested by a new Humana survey, which asked Americans age 60 and over how they perceive the importance of various wellness traits.
Although the survey uncovered many perspectives, the findings about optimism suggest a possible link between a “glass half full” mentality and mental and physical health:
* Older Americans who rated themselves as very optimistic about aging tended to be the most active physically, socially and in their communities.
* They also reported a much lower number of physically unhealthy days per month on average: 2.84 for the most optimistic, compared to 12.55 physically unhealthy days for the least optimistic
* The most optimistic also felt on average 12 years younger than their actual age (those who are least optimistic felt on average 7 years older than their actual age).
The survey also asked respondents to rate how they feel about the depiction of people age 60 and over in pop culture: in film, television, commercials and so on. Overwhelmingly, the respondents perceived these media portrayals of their own demographic as inaccurate, rating the accuracy level as, on average, 5 or less on a 10-point scale. Those aging Americans who do feel that media accurately portrays them think about aging more than the average and have a higher level of fear about aging than their peers.
Humana also recently partnered with The University of Southern California (USC) to take a first-ever look into society’s views of aging in America through the lens of film. The USC study reveals that characters aged 60 and over are underrepresented in film, and that those characters who do appear face demeaning or ageist references. Key findings from the study include:
* Just 11 percent of characters evaluated were aged 60 and over; U.S. Census data shows that 18.5 percent of the population is aged 60 and over.
* Out of 57 films that featured a leading or supporting senior character, 30 featured ageist comments — that’s more than half of the films. Quotes included characters being called “a relic,” “a frail old woman” and “a senile old man.”
* Only 29.1 percent of on-screen characters engaged with technology, whereas 84 percent of aging Americans report that they use the internet weekly.
Taken together, these findings feed into growing evidence that suggest that ageism is a social determinant of health and may negatively impact health outcomes for aging Americans. Societal views and negative media portrayals can cause aging Americans to feel invisible. These negative perceptions may dampen optimistic outlooks and impact physical and emotional health.
Humana wants to help aging Americans defy stereotypes, age with optimism and take steps to achieve their best health. To learn more about Humana’s commitment to healthy aging, visit StartWithHealthy.Humana.com.

Women Face Challenges When It Comes to Health Coverage

Five words or less(NewsUSA) – Sponsored News – Women are often the primary health care decision-makers for their families, but they are far from confident about their ability to pay for health care costs and choose the right insurance plan. According to the Aflac 2016 Open Enrollment Survey, more than 1 in 10 women say they live paycheck to paycheck and nearly half have less than $500 saved. The 2016 Aflac WorkForces Report also revealed that only 26 percent of working women feel prepared to pay the out-of-pocket expenses from an unexpected serious illness or accident.
Given women’s state of financial vulnerability, open enrollment for benefits selection can be challenging, especially due to rising health care expenses and high-deductible health plans that shift costs from insurers to policyholders. Three-quarters of women
say that they find reading about benefits options can be long, complicated or stressful, and 40 percent say their benefits enrollment process makes them feel frustrated, anxious or confused.
To be confident about their benefits selections, 69 percent of women say they need more information, help, money or time before their next open enrollment period. Doing a little homework before choosing a health insurance plan can give you peace of mind and save you money, because more than half of women estimate that they have wasted up to $750 because of mistakes they have made during open enrollment.
Here are four tips to make this year’s open enrollment process more successful:
1. Carefully review and compare benefits information. Many insurance plans may undergo significant changes every year. Understanding what your plan covers and what out-of-pocket costs you’ll have to pay helps cast a safety net against an unexpected illness or injury.
2. Calculate your annual health care costs by reviewing how much you spent last year on monthly premiums and the expenses your insurance didn’t cover. Those costs can add up if you have a high-deductible health plan.
3. Consider adding voluntary insurance to your plan for more financial protection. Accident, critical illness and hospital insurance plans help pay for what major medical insurance doesn’t, as well as other expenses that continue to roll in if you’re too ill or injured to work.
4. Ask questions of your employer’s human resources staff or insurance consultants. They can help you understand your benefits coverage and make the best decisions during open enrollment.
To learn more about choosing the right health benefits, visit Aflac.com.

The Bet That Launched Filet-O-Fish

(NewsUSA) – Sponsored News – If the bet had gone the other way, there might not be a Filet-O-Fish. Back in 1962, even as McDonald’s founder Ray Kroc had plans to launch a new Hula Burger (complete with pineapple and cheese), a franchisee in Cincinnati, Ohio, was urging a national rollout of the tasty breaded whitefish sandwich he’d begun serving to accommodate Roman Catholics observing Lent.So the two men made a wager: Whichever item sold the most on a certain Friday would be added to the permanent menu. And the rest, as they say, is history.  See full-sized image here. 

Feeding Your Joints to Stay on the Move

(NewsUSA) – If you experience joint discomfort, you’re not alone. No matter how active you are, joint problems are one of the most common reasons for doctor’s visits and will affect most of us as we age. Registered Dietitian & Certified Strength and Conditioning Specialist Marie Spano says there is a lot you can do to help yourself, beginning with a healthy diet."What you eat can have a big impact on joint inflammation, cartilage breakdown and bone formation," says Spano. "There are many foods that not only help, but are also delicious and easy to find."At the top of Spano’s joint-friendly grocery list are fatty fish, including salmon, herring and anchovies. They contain the omega-3 fatty acids EPA and DHA, which have anti-inflammatory effects. In cell culture studies, EPA and DHA decrease cartilage breakdown. "Cartilage is like a sponge that cushions your joints, so make sure you’re taking care of it. These fatty acids can also improve symptoms associated with rheumatoid arthritis and possibly decrease the need for anti-inflammatory medications," says Spano.Another way to feed your joints is to take a high-quality glucosamine and chondroitin sulfate supplement. Together, these have been shown to limit the activity of enzymes which can break down healthy cartilage. "To help support your joint health, I recommend CosaminDS, which is the most researched glucosamine and chondroitin sulfate supplement on the market. It contains high-quality ingredients and a specific formulation shown in peer-reviewed studies to be effective for joint health management." Spano cautions that not all supplements are created equally. "Be an informed consumer. Look for supplements like Cosamin that are backed by clinical research and certified by an independent third-party organization."Next stop on Spano’s grocery trip is the produce aisle. She recommends oranges, bell peppers, broccoli, strawberries and other foods that are rich in Vitamin C. "Vitamin C is necessary for repairing and maintaining cartilage. In population-based studies, those with higher Vitamin C intake had less severe osteoarthritis and cartilage breakdown."A balanced exercise routine also helps by maintaining joint mobility and assisting with weight control. Obesity can lead to a greater risk of joint issues. According to the Centers for Disease Control and Prevention, two in three people who are obese may develop symptomatic knee osteoarthritis. Even a loss of one or two pounds may feel more like 10 pounds to your joints.

Accessories That Are Easy, Convenient and Portable

HandyAccessoriesSome of your favorite accessories are the ones you reach for again and again, those items that are portable, easy, and convenient. When shopping for accessories for everyday use, special events, or travel, several factors stand out. The following tips will help you identify accessories that will make your life easier.

    • Easy. Ease of use is a top consideration in everyone’s favorite, go-to accessories. Be it a wallet with just the right number of slots, a purse with pockets in just the right place, or a smartphone case that doubles as an ID holder, the right accessories make your life easier. If you’re a smokeless tobacco user, a portable spittoon that can be open and shut with one hand makes it easy to enjoy smokeless tobacco on the go. The portable spittoon from Atlanta-based FLASR features a one-hand operational design for ease of use.

How to Handle the Potential Pitfalls of Dating

(NewsUSA) – Dating is hard these days. Never mind the whole getting-to-know you thing, the Internet has created a world where every foible, every flaw, every thing (literally and figuratively) is on display for all the world, including potential dating partners, to see."Surviving any worst-case scenario comes down to not panicking, having a plan and ultimately being prepared," David Borgenicht, author of The Complete Worst-Case Scenario Sur-vival Handbook: Dating & Sex, told the Chicago Tribune in an interview. "And this applies to the realm of dating."That is why it’s best to be prepared for any dating scene so you don’t find yourself wondering whether leaving-by-the-bathroom-window is actually an option.The following tips will help you avoid the minefield of dating.* You spill wine all over the table, on yourself, or on your date. At best, you and your date can laugh it off. And if you like one another, it’s an easy way to ask them out for a second one –to a dry cleaners where you’ll foot the bill. At worst, if the sparks aren’t there, you have an easy out.* You’re running late. It happens — traffic, work runs over, mistiming on how long it takes to get ready — and all of a sudden you’ve kept your date waiting. In this case, take a few minutes to send a text message or a quick call and let them know you’ve run into a snag, but will be there as soon as possible. Better yet, giving them a timeframe. One caveat: try to keep it light. If you sound stressed about being late, they’ll be stressed about waiting.* You’re a smokeless tobacco user. For smokeless tobacco users, the thought of taking a spit cup or bottle on a date is horrific, and of course, an absolute no-no. So, what to do? You might want to consider a portable spittoon made by FLASR, an Atlanta-based company that specializes in creating smokeless tobacco accessories.To avoid the messiness that can go along with using smokeless tobacco, the FLASR flask has an advanced closing mechanism, ensuring that it stays securely closed when not in use, thus eliminating the risk of spills and leaks often found with cups and bottles. In addition, the small size of the FLASR flask allows users to enjoy smokeless tobacco unobtrusively while in public.For more information, visit www.flasr.com.

How to Sit Through a Movie in Comfort

(NewsUSA) – Movies have always fascinated Americans. They are a way to escape reality (if only for a couple of hours), a place to stay cool on hot summer days, a typically pure, unadulterated enjoyment.Cinemas are now capitalizing on this from of entertainment by boasting reserved seating, fancier food than your standard popcorn and soda, and best of all, adult beverages — all for a high-end price.The rise of "dine-in" theaters aims to put the traditional dinner-and-a-movie all in the same place, instead of making people rush from one venue to another."It’s a way for theater owners to capture that revenue and keep it there instead of seeing it go down the mall," Patrick Corcoran, vice president and chief communications officer for the National Association of Theatre Owners, told USA Today in an interview.However, even with all the bells and whistles that are part and parcel of many movie theaters, there are still things you may want to bring to make your experience that much more pleasurable, as well as do’s and don’ts to attending your favorite flick.Do Bring an Extra SweaterMovie theaters tend to get cold (which is why they’re a great place to go in the summer), so bringing a long-sleeve shirt, or light sweater or jacket, is never a bad idea. You can also forego it if the theater temperature suits you.Silence Your PhoneOut of respect to those around you, don’t forget to turn your phone to vibrate, or better yet, turn it off completely. This way, you won’t be tempted to see if anyone has texted you.Don’t Start a ConversationWhile people have their thoughts on any given movie or scene, or want to opine with their date about whodunit, keep the chit-chat to a minimum. Even over the superior sound systems used in movie theaters today, voices still carry.Portable AccessoriesIf you are a smokeless tobacco user, you might want to consider purchasing a portable spittoon. Look at it this way: taking a bottle or cup to a luxury theater is not a viable option (especially if it’s a first date). But portable spittoons, such as those created by FLASR (OTCQB:FLSR), are discreet and, according to Everett Dickson, CEO of FLASR, "allows users to enjoy smokeless tobacco in public unobtrusively, without unwanted attention." To this end, the company’s new 4-ounce pocket spittoon lets users open and shut it with just one hand. And FLASR’s original tobacco flask has an advanced closing mechanism, ensuring that it stays closed when not in use, eliminating the possibility of spills and leaks.For more information, visit www.flasr.com. Market listing: FLASR (OTCQB: FLSR).

Los Hispanos Celebran El Verano Con Diversión, Comida Y Familia

Five words or less(NewsUSA) – ¿Estás listo para el verano? Para los latinos, el verano es el momento perfecto para celebrar con la familia. La vida familiar es una parte importante de la cultura latina, se cuidan los unos a los otros, viven cerca y usualmente socializan juntos. Desde tomar vacaciones hasta barbacoas en el verano, cada evento es una razón para una divertida reunión.
JCPenney, una de las tiendas de ropa y cosas para el hogar más grande de la nación, está en sintonía con la comunidad hispana y ofrece desde elegantes prendas veraniegas y accesorios, hasta piezas de entretenimiento y decoraciones para el hogar perfectas para acoger a la familia y a los invitados. Los siguientes son sólo algunos ejemplos de lo que puedes encontrar en JCPenney para satisfacer todas tus necesidades para las reuniones familiares de verano y hacer que la fiesta siga su curso:
Fiestas Familiares
El comal Simplemente Delicioso de 14 pulgadas con tortilladora es perfecto para todo, desde calentar tortillas hasta hacer panqueques y huevos la mañana siguiente. Las cuatro opciones de color le ponen un giro innovador a un elemento básico de utensilios en la cocina latina. Para acompañar la comida, considere la máquina para hacer margaritas y granizados de acero inoxidable de Nostalgia Electrics. Esta licuadora de acero inoxidable puede hacer hasta un galón de margaritas o bebidas frías refrescantes en cuestión de minutos. El contenedor aislado tiene capacidad para 128 onzas de tu bebida fría favorita.
Vestimenta De Fiesta
Ofreciendo comodidad y estilo, una camiseta polo de mangas cortas de la marca St. John’s Bay es el estilo veraniego perfecto para los hombres. Esta remera de talle medio viene en más de 20 colores. Para las mujeres, un vestido sin mangas con el cuello plisado será un éxito asegurado y las mantendrá frescas. Hecho de chalis, este vestido importado se puede lavar a máquina y viene en una gran variedad de tamaños.
Después De La Fiesta
Para los invitados que se queden a dormir o para un divertido picnic de alfombra, el juego de edredón de 4 piezas de Eva Longoria Home Mireles podría ser exactamente lo que estás buscando. El edredón tiene un vívido patrón inspirado por los azulejos españoles con distintos tonos de gris, blanco y amarillo. El juego de 4 piezas de algodón incluye: un edredón dos fundas para almohadas y un volado para la cama con una caída de 15 pulgadas. Los juegos de tamaño completo y tamaño reina incluyen los volados estándar y los juegos de tamaño King y California incluyen volados King.
Para más información, por favor visite www.JCPenney.com.